Effect of nutrition on fertility (Men and Women)

Effect of nutrition on fertility (Men and Women)

Micronutrient (vitamins, minerals, trace elements) deficiencies are common in women and men of reproductive age, since these are scarce in commonly consumed food.

Low levels of micronutrients in food are due to the way the food is processed and preserved, soil depletion, overfarming, early picking of unripe food for transport and prolonged storage at low temperatures. Other significant factors contributing to micronutrient deficiency include the consumption of convenience/pre-prepared food of low nutritional quality, and destruction of micronutrients due to alcohol consumption and smoking. 

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