Antioxidants and female fertility - Fruitful Way

Antioxidants and female fertility

Antioxidants and female fertility

Antioxidants are distributed throughout our body, in blood, inside our organs, and inside cells, and they constitute a natural defense against oxidative stress which originates from our cells or the environment. Natural anti-oxidants include micronutrients which should be obtained from diet, including vitamin C, vitamin E, selenium, zinc, taurine, hypotaurine, beta-carotene and the active substance in green tea. 

It has been demonstrated by several research groups that reactive oxygen species   accumulate in oocytes (eggs) with increasing amounts of time following ovulation both in vitro and in vivo

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